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	<title>Cutting Edge Business Development &#187; Yoga and Martial Arts</title>
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		<title>Power Yoga For Modern Living</title>
		<link>http://fomainc.com/wordpress/power-yoga-for-modern-living/</link>
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		<pubDate>Wed, 12 May 2010 10:01:24 +0000</pubDate>
		<dc:creator>Keith Nickel</dc:creator>
				<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[Yoga and Martial Arts]]></category>
		<category><![CDATA[exercise warm ups]]></category>
		<category><![CDATA[free power yoga exercise]]></category>
		<category><![CDATA[power yoga]]></category>
		<category><![CDATA[total body warm up]]></category>
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		<description><![CDATA[This power yoga routine is excellent for a total body warm up before you begin your exercise program and, in fact, is a very good workout in itself. It stretches your muscles and works your breathing, as well as strengthens your arms, back, chest and legs. It is important to breathe fully and to do [...]]]></description>
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		<title>Yoga: The Breath Of Life</title>
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		<pubDate>Fri, 30 Apr 2010 06:34:27 +0000</pubDate>
		<dc:creator>Keith Nickel</dc:creator>
				<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[Yoga and Martial Arts]]></category>
		<category><![CDATA[improve health]]></category>
		<category><![CDATA[reduce stress]]></category>
		<category><![CDATA[reduce stress naturally]]></category>
		<category><![CDATA[simple yoga techniques]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga the breath of life]]></category>

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		<description><![CDATA[Yoga is a 6000-year-old form of exercise which not only disciplines the body but conditions the mind as well. While the various &#8220;asanas&#8221; or exercises are the basic building blocks of the practice of yoga, breath is the very essence of it. Some go so far as to say, &#8220;If you can breathe, you can [...]]]></description>
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